Juice & Smoothie Recipes

 

 

Due to popular demand from my clients, I am posting my personal juice and smoothie recipes.

Please feel free to share them with friends and family. ENJOY!!!!

 

SMOOTHIES

 

Beam Me Up Banana

2 bananas (frozen)

1 cup of strawberries

1 cup of vanilla rice milk

2 cap full of Vanilla Extract

4 tablespoons of Grade B Maple Syrup

1/10 teaspoon of nutmeg

Place all ingredients in blender, mix and drink.

 

Oh Lawd In A Glass

½ cup of sliced strawberries

2 apples peeled, cut and with seeds removed

½ cup of blueberries

½ cup of peaches

¾ cup of natural apple juice

¾ cup of natural orange juice

Place all ingredients in blender, mix and drink

Make sure you juices are not from concentrate

Gettin’ My Grove Back

1 cup of natural orange juice

1 cup of sliced strawberries

2 mangos peeled and with seeds removed

2 tablespoons of Grade B Maple syrup

1/3 teaspoon of Cinnamon

¼ Tablespoon of vanilla extract

1 cup of crushed ice

Place all ingredients in blender, mix and drink

 

Morning Quickie

2 Frozen Bananas

1 cup of sliced frozen peaches

1 cup of natural apple juice

½ sliced strawberries

Place all ingredients in blender, mix and drink

 

Juices

The following recopies are to be used with a quality juicer only.

What’s Up Doc!

6 carrots

1 apple (remove seeds first)

1 celery stalk

Liver Lover

3 carrots

½ beet

1 cup of parsley

 

Colds &Vampire Killer

1 Handful of parsley

4 carrots

2 celery stalks

3 cloves of garlic

Drink What? (excellent blood builder)

6 carrots

6 spinach leaves

½ cucmber

1 tomato or 2 stalks of celery

½ beet

4 springs of parsley

 

 

Your Wish Is My Command!

Have a suggestion?

Email them to DrAkilah@celestialhealing.net